Monthly Archives: July 2011

British Gas ASA National Youth Championships (50m) 27 to 31 July 2011

British Gas ASA National Youth Championships 2011

MD (Multi Disability) events up against all disabilities 
Ponds Forge International Sports Centre – Sheffield

16thMD  Heat 100m Breaststroke SB8 3rd


National Pool Lifeguard

Hurrah! Three Cheers!

Jo-Jo is now a Qualified National Pool Lifeguard

To qualify as a lifeguard she had to attend a week long course, which covered a variety of life saving skills and at the end of the course PASS five individual exams, which were.

Theory test, CPR exam, First Aid exam, Pool exam, and Spinal board exam all of which she did at the Virgin Active Leisure Centre, Clements Hall in Hawkwell/Rochford. The course run from the 25 to 29 July 2011.

Well done Jo-Jo!!!


Testimonial: Teaching Swimming for Westborough

 “As expected, Jo-Jo has proved to be reliable and punctual. In a short space of time she has managed to forge an excellent working relationship with both the staff and the six and seven year olds, imparting skill, expertise and enthusiasm.
Jo-Jo has made a valuable contribution to our school. Long may the association continue and we are so grateful for Jo-Jo’s help. I have no hesitation in recommending her services.”             
Mrs J A Davies
The Westborough School 

Aerial View of Millfield Somerset

An aerial view of Millfield sports ground and the world famous 50m Swimming Pool, in which I have the pleasure of training everyday, alongside the athletics track, where I do some of my land training. 

This fabulous view is only a very small part of what Millfield have to offer

Millfield Free Weights Room

and here is Millfield’s Cardio Suite

Millfield Last Day

My last day Millfield 2nd July 2011